FEEL YOUR SOLE PODCAST

HOSTED BY INSTRUCTORS AMANDA KAE GILLEN AND BREE NOALL

JOIN US AS WE DISCUSS ALL THINGS HEALTH, WELLNESS, AND FOOT ZONING

Feel Your Sole Podcast:

By Bree Noall and Mandee Gillen

Hello friends! Welcome to our podcast! Join us as we delve into the intricate realms of foot zoning, energy work, emotional healing, and the wonders of the human body. Through our podcast, we aim to share our expertise, exploring the depths of foot zoning's tips and tricks, catering to both curious minds seeking knowledge about foot zoning and individuals committed to lifelong learning in this transformative field. Whether you're a newcomer intrigued by healing modalities or a past student eager to deepen your understanding, our podcast is your gateway to discovering the boundless potential of foot zoning and holistic wellness. Embark on this enriching journey as we unravel the mysteries and reveal the hidden gems of this incredible practice! Together, we explore the vast potential of foot zoning and holistic wellness, empowering each listener to embark on their unique path towards healing and self-discovery.

Welcome, mobile users! Choose your preferred platform to listen to our podcast: Anchor, Spotify, or Apple. For direct links to each episode, please visit our full site version.

Season 4: Understanding Anatomy & Physiology While Foot Zoning

S4 E38 Body Systems: Lymphatic System Part 1

S4 E39 Body Systems: Lymphatic System Part 2

S4 E40 Got Muscles? We Do!! Muscular System Part One

S4 E41 Got Muscles? We Do!! Muscular System Part Two

S4 E42 Bones, Bones, and More Bones! The Skeletal System Part 1

S4 E43 Bones, Bones, and More Bones! The Skeletal System Part 2

S4 E44 Foot Zoning & The Nervous System: Tips, Tricks, and More

S4 E45 Tips and Tricks for Zoning The Digestive System

S4 E46 Foot Zoning and The Respiratory System

S4 E47 Foot Zoning and The Urinary System

S4 E48 The Reproduction System: Part 1 Females

S4 E49 The Reproduction System: Part 2 Males

Season 3: Foot Zoning Children

S3 E29 Tips and Suggestions For Foot Zoning Children

S3 E30 Kids and Essential Oils by Amanda Kae Gillen

S3 E31 How Do You Know Signals Are Open On Children? By Bree Noall

S3 E32 Tips For Fertility, Pregnancy, and Labor/Delivery

S3 E33 Foot Zoning Ages 0-2 with Amanda Kae Gillen

S3 E34 Helping Children Develop and Grow: Ages 3-5 with Bree Noall

S3 E35 Zoning Ages 6-8 with Amanda Kae Gillen

S3 E36 Foot Zoning Preteens: Ages 9-12 with Bree Noall

SS3 E37 Teenage Years: Ages 13-17 With Amanda Kae Gillen

Season 2: Chakras and The Foot Zone

S2 E21 Welcome To Chakra 101: An Introduction

S2 E22 The Root Chakra And How To Strengthen It: By Bree Noall

S2 E23 The Sacral Chakra: with Amanda Kae Gillen

S2 E24 The Solar Plexus Chakra: with Bree Noall

S2 E25 The Heart Chakra: with Amanda Kae Gillen

S2 E26 The Throat Chakra:

with Bree Noall

S2 E27 The Third Eye Chakra:

with Amanda Kae Gillen

S2 E28 The Crown Chakra:

with Bree Noall

Season 1: Foot Zoning, Energy, Emotions, and More

S1 E1 What is Foot Zone Therapy: A Simple Definition

S1 E2 My Why, My Story, My Passion: By Mandee Gillen

S1 E3 Pivotal Chapters in My Life:

By Bree Noall

S1 E4 Where It All Began: Guest Speaker Brad Noall

S1 E5 Opening Your Mind To Energy

By Mandee Gillen and Bree Noall

S1 E6 Energy, Essential Oils, and Emotion By Mandee Gillen

S1 E7 The Link Between Emotions and The Foot Zone

S1 E8 Do You Speak The Energy Language? Guest Speaker Susan Noall

S1 E9 Shining A Little Light On The Mirrors In Your Life

S1 E10 ABC's of Mindfulness:

By Mandee Gillen

S1 E11 How To Be An Intuitive Foot Zone Therapist

S1 E12 NLP Basics Summarized:

Guest Speaker Taylor Skinner

S1 E13: The Vagus Nerve

With Guest Speaker Brad Noall

S1 E14 If I Would Have Known What I Know Now... By Mandee Gillen

S1 E15 Ready, Set... Freeze! A Dorsal Vagal Nerve Response: By Bree Noall

S1 E16 10 Powerful Points On Your Feet

S1 E17 Our Equation For Happiness and Joy

S1 E18 Reflection Is A Form Of Self-Love- Guest Speaker Leanne Smith

S1 E19 5 Types of Self-Love:

By Mandee Gillen

S1 E20 Your Joyful Hormones and You: By Bree Noall

Visit Our Amazon Affiliate Store To See Some Of Our Favorite Products and Recommendations

Resources:

These are some of our favorite links to meditations, TedTalks, and other insightful videos that can help during times of distress.

Dr. Daniel Amen: Brain Scans

Amy Cuddy: Body Language

Jack Canfield: Success Principles

Jay Shetty with Ed Mylett

Denzel Washington: Motivation

Why Do We Fall? Motivation

Jeffery R. Holland: Mercy

Brene Brown: Power of Vulnerability

Why Do We Fall? Motivation

Why Do We Fall? Motivation

Brene Brown: Empathy

Why Do We Fall? Motivation

Book and Author Recommendations:

Feelings Buried Alive, Never Die

by: Karol Truman

Healing Questions Guide

by: Wendy Jensen

The Alchemist

by: Paulo Coelho

Intuitive Eating

by: Evelyn Tribole

Designing Your Life

by: Bill Burnett

Girl, Wash Your Face

by: Rachel Hollis

The All-or-Nothing Marriage by Eli Finkel

It's OK That You're Not Okay

by: Megan Devine

Locations:

Bree Noall is located in Brigham City, Utah and Logan, Utah.

Phone Number: Text or Call

(435) 764-4593

Social Media: Click on the names/links to be redirected

Facebook- Bree Noall

Instagram- @breenoall

Instagram- @wedofeetseminars

Instagram- @feel_your_sole_podcast

Locations:

Amanda Kae Gillen is located in Lehi, Utah

Phone Number: Text or Call

(801) 234-0654

Social Media: Click on the names/links to be redirected

Facebook- Pixie Feet -Foot Zone Therapy

Instagram- @pixiefeetwellness

Instagram- @wedofeetseminars

Instagram- @feel_your_sole_podcast